Diet and the Acne Beast

Our skin is our largest organ and is a reflection of what’s going on inside. Yes, some people are blessed with phenomenal genes (we don’t have to like those people) ha! Seriously, though, consider this, if you’re sick, stressed, malnourished, allergic… sooner or later these things show up on your skin. Your skin becomes a […]

A Little Time For Myself

In the service industries, providers spend their days taking care of patients and clients, as is our passion to do so, yet we are often lacking when it comes to taking care of ourselves. I am guilty! While it is a huge blessing to be able to take care of my own skin, there is […]